Pour a cup of boiling water on a small tablespoon of herbs and steep for 10 minutes. Drink one cup 2-3 times a day as needed.
Folia menthae piperitae (Pfefferminze)
Flores chamomillae (Kamille)
Folia melissae (Melisse)
Herba rubi fruticosi (Brombeerblätter)
Cortex cinnamomi cassiae (Zimtrinde)
Herba millefolii cum flores (Schafgarbe)
Cortex aurantii amari (Bitterorangenschale)
Herba centaurii (Tausendgüldenkraut)
Herba absinthii (Wermutkraut)
Herba cardui benedicti (Benediktenkraut)